Please Note:
Courses Available
Tae Kwon Do–RRES 200
Tae Kwon Do is an effective way to unify the mind and body. It helps develop one’s health by increasing cardiovascular abilities, strength, balance, and flexibility. The basics of blocking, punching, kicking, self-defense, and white belt form will be covered. Class will consist of practicing these skills as a group, working with other classmates, and the instructor one-on-one. At the end of the semester, students will have the option to be tested for their orange belt.
Instructor: David Moore | kwansoo@k-state.edu
Spring 2022
RRES 200 Class Number 15143 ZCC
Date: January 25 – May 5
Time: 5:30-6:30 pm (T/Th)
Fee: TBD
Location: Sun Yi Academy 1125 Laramie Plaza, Suite H
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.
Judo–RRES 200
Judo I class is an introduction to the Olympic sport of Judo. Students will learn mat etiquette, break falls, basic mat, and throwing techniques. Judo I introduces foundational skills that are intended for the understanding of how principles of technique with dynamic movements rely on strength, physical force, momentum, and mental conditioning. Learning how these principles interrelate and correspond to one another provides for the opportunity to gain a physical and mental advantage over an opponent. The techniques that are introduced to the student require gross and fine motor skills that are dependent on mental conditioning. Students will be instructed in both standing and ground techniques that are sufficient for gaining an advantage and each technique instructed is selected for the safety of participants and for demonstrating fundamental principles to the Art of Judo.
Instructor: Conrad Candelaria | candel@k-state.edu
Spring 2022
RRES 200 Class Number 15946 ZCK
Date: January 22 – April 30
Time: 10:00-11:30 am (Sa)
Fee: TBD
Location: K-State Ahearn Room 301
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.
Women’s Self Defense–RRES 200
This course takes an holistic approach to self-defense, emphasizing both physical and psychological strategies. This class is designed to improve your awareness, personal safety, and self-confidence. Each class is designed to deal with a different setting such as dating issues, walking alone, car crimes, and home protection. Students will learn basic martial arts skills including jujitsu. No prior martial arts experiences are required. Wear comfortable clothing and athletic shoes.
Watch a short video about Women’s Self Defense
Instructor: Pamela Johansen | pkj@k-state.edu
Spring 2022
RRES 200 Class Number 15142 ZCD
Date: February 12 – 26
Time: 1:00-4:00 pm (Sa/Su)
Fee: TBD
Location: K-State Ahearn Room 301
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.
RRES 200 Class Number 15141 ZCE
Date: March 26 – April 9
Time: 1:00-4:00 pm (Sa/Su)
Fee: TBD
Location: K-State Ahearn Room 301
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.