Please Note:
Courses Available
Tae Kwon Do–RRES 200
Tae Kwon Do is an effective way to unify the mind and body. It helps develop one’s health by increasing cardiovascular abilities, strength, balance and flexibility. The basics of blocking, punching, kicking, self-defense and white belt form will be covered. Class will consist of practicing these skills as a group, working with other classmates and the instructor one-on-one. At the end of the semester, students will have the option to be tested for their orange belt.
Instructor: David Moore | kwansoo@k-state.edu
Spring 2021
RRES 200 Class Number 17606 ZCH
Date: January 26 – May 6
Time: 5:30-6:30 pm (T/Th)
Fee: TBD
Location: TBD
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.
Judo–RRES 200
Judo I class is an introduction to the Olympic sport of Judo. Students will learn mat etiquette, break falls, basic mat and throwing techniques. Judo I introduces foundational skills that is intended for the understanding of how principles of technique with dynamic movements that rely on strength, physical force, momentum and mental conditioning. Learning how these principles interrelate and correspond to one another provides for the opportunity to gain a physical and mental advantage over an opponent. The techniques that are introduced to the student requires gross and fine motor skills that are dependent on mental conditioning. Students will be instructed in both standing and ground techniques that are sufficient for gaining an advantage and each technique instructed is selected for safety of participants and for demonstrating fundamental principles to the Art of Judo.
Instructor: Conrad Candelaria | candel@k-state.edu
Spring 2021
No classes available at this time.
Women’s Self Defense–RRES 200
This course takes an holistic approach to self-defense, emphasizing both physical and psychological strategies. This class is designed to improve your awareness, personal safety, and self-confidence. Each class is designed to deal with a different setting such as dating issues, walking alone, car crimes, and home protection. Students will learn basic martial arts skills including jujitsu. No prior martial arts experiences are required. Wear comfortable clothing and athletic shoes.
Watch a short video about Women’s Self Defense
Instructor: Pamela Johansen | pkj@k-state.edu
Fall 2020
RRES 200 Class Number 17523 ZC
Date: October 11 – October 25
Time: 1:00-4:00 pm (SAT/SUN)
Fee: TBD
Location: K-State Chester E. Peters Recreation Complex
*NOTE: When you find the class you are interested in, write down the class number.
You will need this number to enroll through KSIS.